Soon it will start again: After months of darkness and bad weather, many people want to enjoy life and free themselves from the burden of the past months. This quickly leads to disillusionment: Have autumn and winter, especially under the mental weight of the Covid 19 restrictions, provided some extra weight? With this, those affected find themselves in the best of company. Because being overweight is a problem that many know: According to studies, about half of all adults suffer from overweight, one in five from obesity.

"The excess kilos not only cause all kinds of restrictions in everyday life, but also become - in the truest sense of the word - a burden on body and mind. This is especially true in spring and summer. When the sun shines, many people want to move their activities outdoors and also like to dress in airy clothes. But with too much weight in the wrong places, inhibitions arise and the fun is lost," says Natura Vitalis founder Frank Felte (www.naturavitalis.de). The company from Essen has long been considered one of the leading manufacturers of natural food supplements and places the highest value on continuous further and new developments of health products on a scientific basis.

The background: obesity is mainly promoted by modern, mostly unhealthy diets and lack of exercise. Those who eat more calories than they consume will inevitably gain weight. And the consequences of this overweight can be far-reaching and manifest themselves, for example, in heavy sweating, restricted movement and back problems. "In addition, being overweight can harm the body in the long term, for example by causing or promoting joint problems. The joints enable people to make all kinds of movements - and in the best case, without pain. If they are overweight, they have to bear heavy loads, wear out earlier and become noticeable through severe pain. Natural aids can alleviate the symptoms, but it is important for the joints to reduce existing excess weight," warns health expert Frank Felte.

In addition, there is the social factor: lack of weight loss success or wry looks in everyday life do not leave no trace on the psyche, as Frank Felte emphasises. There is an easily understandable reason for this. People who do not feel well physically regularly radiate this to those around them and are inhibited by their discomfort. For example, the widespread disease of cervical spine tension causes permanent headaches. The ability to concentrate and perform decreases, the person affected reacts quickly in an irritable manner and is noticed negatively with his or her bad mood. His body language is controlled by the pain triggered by the tension. The result: His reputation suffers, his performance declines.

If you want to slim down before the final breakthrough of the beautiful season, it is best to resort to natural remedies. From media-effective crash diets or diet products of questionable origin, emphasises Frank Felte. He cites an example of a product offered by his company Natura Vitalis. "30 Days Diet" supports weight reduction measures with important nutrients. For example, the vitamins niacin, pyridoxine and riboflavin not only contribute to a normal energy metabolism - necessary for successful weight reduction - but also to a normal function of the nervous system. Furthermore, they also contribute to the reduction of tiredness and fatigue.

30 Days Diet" also contains zinc as an indispensable component of numerous enzymes. Among other things, zinc promotes normal fatty acid metabolism, normal carbohydrate metabolism, normal acid-base metabolism and normal macronutrient metabolism. "If you also adjust your diet and find sporting activities that suit you, you are well on the way to shedding those extra pounds quickly," Frank Felte points out.

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